From the bestselling author of Dare to Let Go, Healing Is a Gift, Healing Words, and Time to Heal comes a new collection of empowering poems focused on taming anxiety, breaking the patterns of fear, overcoming negative thoughts, and building self-confidence.
Stronger than Anxiety is an empowering poetry book about taming anxiety, breaking the patterns of fear, defeating self-sabotage, embracing self-confidence, and increasing healthy self-esteem. It is a powerful book that validates your feelings and makes you feel seen, understood, accepted, and loved.
Through cognitive behavioral therapy techniques (CBT), thought-provoking questions, encouraging prompts, heartfelt poems, and engaging nature therapy ideas, Alexandra invites readers to cultivate positive self-talk, heal their thinking, reduce anxiety, boost self-esteem, work intentionally on their purpose, and improve their mental health. Every strategy is created to fit into a daily routine and increase willpower and inner strength. Every poem invites readers to lay down their cards, be honest with themselves about what is going on in their minds and hearts, take control of their thoughts, and start healing their thinking.
This motivational poetry book will appeal to readers of all ages and genders because it serves as a strong reminder: When you overcome your negative thinking, you stop suffering.
What you should expect from this empowering book:
♦ powerful poems about anxiety, fear, toxic worries, self-doubt, self-sabotage, healing, clarity, freedom, and inner strength;
♦ encouraging words about self-discovery, self-worth, mental health, personal growth, and inner peace;
♦ inspiring affirmations that will change your perspective on mental well-being, self-esteem, self-love, and life.
In this powerful book, you will discover how to:
♦ let go of negative thoughts and toxic worries;
♦ calm anxiety and overcome fear;
♦ stop self-sabotage, self-doubt, and overthinking;
♦ master your mind to improve your mental health;
♦ cultivate self-esteem and empathy;
♦ find inner strength, peace, and mental freedom;
♦ appreciate your precious self more;
♦ make positive choices and unlock your unique potential;
♦ change your life into a worry-free journey;
♦ … and much more.
Beautifully and well-written, Stronger than Anxiety is a must-read for anyone who wants to build a free and beautiful life with inner strength, courage, wisdom, and power.
A perfect gift for:
♦ birthdays;
♦ Valentine’s Day;
♦ Mother’s Day and Father’s Day;
♦ Christmas, Easter, and other holidays;
♦ any special occasion of the year.
Get your beautiful copy of Stronger than Anxiety today and embrace the true power of healing.
Stronger than Anxiety is a great companion to Dare to Let Go, Healing Is a Gift, Healing Words, and Time to Heal.