By Alexandra Vasiliu

Plant Hope

A Journal for Healing

Need to make self-care a daily habit, and feel more positive?

This empowering guided journal of daily inspirations takes you on a journey of self-discovery, letting go, healing, growth, and moving on confidently. Seven beautifully crafted chapters invite you to look inward, acknowledge your feelings, and ultimately, help heal your emotional wounds.

Plant Hope is filled with uplifting affirmations, inspiring prompts, and simple and profound practices to help you improve your mental health, increase self-esteem, prioritize self-care, and promote growth, positivity, and clarity.

What sets this journal apart from other self-care journals:
♦ encouraging prompts that help you let go of negative thoughts, acknowledge your emotions, overcome insecurities, heal your inner child, and start your days with positive thoughts;
♦ creative and inspiring ways to open a dialogue with your precious self;
♦ engaging strategies to become aware of negative self-talk, change your bad mental habits, and have a better relationship with yourself;
♦ mindful and practical exercises on healing, letting go, self-love, and inner growth;
♦ ten minutes of self-care— Improve your mental and emotional health in less than ten minutes daily with inspiring questions, powerful affirmations, and concrete techniques of self-care;
♦ easy layout—A beautiful design with plenty of space to write your thoughts and feelings;
♦ … and much more.

Plant Hope will help you to:
♦ discover your worth, unique voice, and inner beauty;
♦ quiet your mind;
♦ boost self-confidence;
♦ increase self-esteem;
♦ reduce your daily stress level;
♦ let go of negative thoughts;
♦ overcome trauma and insecurities;
♦ improve your mental and emotional health;
♦ become more confident and inspired to make positive changes in your life;
♦ practice self-love;
♦ move on confidently;
♦ follow your dreams
♦ unlock your true potential and enjoy the best version of yourself.

A perfect gift for:
♦ birthdays and name days;
♦ Valentine’s Day;
♦ Mother’s Day and Father’s Day;
♦ Christmas, Easter, and other holidays;
♦ any special occasion of the year.

Don’t miss this special opportunity to nurture your heart with love, kindness, and healing words. Get a beautiful copy of Plant Hope and start your mornings with this healing journal and a cup of coffee.

Plant Hope is a great daily companion to Healing Is a Gift, Healing Words, Dare to Let Go, and Time to Heal.